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Alternative text: F.I.T. Loveland | CrossFit 970
Alternative text: F.I.T. Loveland | CrossFit 970
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Alternative text: Awesome 6:30 CrossFit class tonight! We had lot's of chest 2 bar pull ups and Dennis paid for them... #ripped #crossfit #crossfit970 #fitparkmeadows #crossfitgames #chest2bar
Alternative text: Rule Reminder - Arrive early, stay late, and always cheer and encourage one another!!! Especially if you finish your workout before others. #fit #crossfit #colorado #yeahitsthattough #itsnotbootcamp #itsfuckingintense #fitaffliates #fitlife #crossfitgames
Alternative text: The 9am F.I.T. Class walking on walls this morning! Come in and get after some crazy (fun) movements with us! #fitloveland #fitgyms #fitlife #fitcolorado #itsthatintense #fitparkmeadows
Alternative text: Reminder to ALL Loveland Members - Don't forget that if you bring a friend to try a class between now and Friday (3/31) you and your friend will be entered to win $50 gift card toward the gym. That is pretty awesome!!! Bring your friends this week to try a class!!! #fit #fitloveland #crossfit970 #loveland #colorado #yeahitsthattough #itsnotbootcamp #itsfuckingintense #fitaffliates #fitlife #crossfitgames
Alternative text: FIRST CLASS is always FREE for local residents. Please tag or share this with those friends who need to come try our awesome workout!!! We offer FIT, Crossfit, and Strength Classes. All classes are designed for any fitness level. #fit #fitloveland #crossfitloveland #colorado #yeahitsthattough #fitlife #freeclass
Alternative text: 6 Important Nutrition Tips to Remember: 1. Always Eat Breakfast - Our bodies our in a fasting stare while we are sleeping so it's important to start fueling the body within 30 minutes of rising each morning so you do not start storing fat. 2. Eat protein with every meal - Most people do not eat enough protein. Protein helps you feel fuller longer and also helps you recover from workouts 3. Drink a glass of water before every meal - A lot of times we think we are hungry when we are actually dehydrated. We may be less likely to overeat when we are hydrated, plus drinking plenty of water helps flush out toxins. 4. Eat lots of vegetables - They are high in fiber and will help to fill you up more than you think. Plus, you can eat as many as you want without having to worry about counting calories. Try to eat as many different colors as you can each day. 5. Shop the perimeter of the grocery store - EAT REAL FOOD!!! That is the best thing you can do for your body. On the outskirts of the grocery store are the meat, produce, and the dairy section. This is where you should purchase the majority of your groceries which will help you optimize the nutrient density of your food and eliminate the processed food full of fillers and man made products. 6. Eat every 3-5 hours - How many hours will vary from person to person and will depend on your activity for the day, but the bottom line is you never want to go to long without eating during the day. Eating regularly helps to keep your metabolism running faster, keeps your blood sugar in check, and you will be less likely to overeat at a meal. #fit #crossfit #colorado #yeahitsthattough #itsnotbootcamp #itsfuckingintense #fitaffliates #fitlife #crossfitgames
Alternative text: Reminder - 4/29 Member Potluck and Workout at 10:30am. Please RSVP via the FB event we created. Can't wait to see you there!!! #fit #fitloveland #crossfit970 #colorado #yeahitsthattough #itsnotbootcamp #itsfuckingintense #fitaffliates #fitlife #crossfitgames #memberappreciation
Alternative text: Happy Monday and Happy CF Open Shirt Sale!!! Take advantage of this awesome special and grab your CF Open Shirt this week. They are going fast!!! #fit #crossfit #crossfitopen #colorado #yeahitsthattough #fitlife #crossfitgames
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Try us Free, First Workout Free. The Best CrossFit Gym to Workout, Exercise get F.I.T. & Lose Weight with Boot Camp Class in Loveland, CO. FIT, Begin
CrossFit, FIT, F.I.T., Gym, Boot Camp, Exercise, Fitness, Workout, Class, Start, Begin, Weight Loss, Loveland, CO
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F.I.T. Loveland | CrossFit 970
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